{"id":11120,"date":"2021-08-12T17:08:22","date_gmt":"2021-08-12T15:08:22","guid":{"rendered":"https:\/\/www.grandhotelcastrocaro.it\/?page_id=11120"},"modified":"2025-07-18T17:38:54","modified_gmt":"2025-07-18T15:38:54","slug":"formule-longue-duree-wellness-green","status":"publish","type":"page","link":"https:\/\/www.grandhotelcastrocaro.it\/fr\/formule-longue-duree-wellness-green\/","title":{"rendered":"Formule longue dur\u00e9e - Bien-\u00eatre et \u00e9cologie"},"content":{"rendered":"
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FORMULE LONGUE DUR\u00c9E<\/b>
\nBien-\u00eatre et \u00e9cologie<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Notre personnel sp\u00e9cialis\u00e9 est pr\u00eat \u00e0 vous emmener au Long Life Formula Park pour d\u00e9couvrir une nouvelle exp\u00e9rience de bien-\u00eatre.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Exercices\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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SHINRIN YOKU : D\u00c9COUVREZ LA NATURE AVEC UN \"BAIN DE FOR\u00caT\".<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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L'origine de cette pratique remonte \u00e0 une \u00e9quipe de scientifiques japonais qui ont d\u00e9montr\u00e9 que le fait de se promener dans un environnement naturel avec une grande concentration d'arbres pr\u00e9sente de nombreux avantages, notamment :<\/p>

Augmentation de la fonction immunitaire
Am\u00e9lioration de la vitalit\u00e9 et de l'\u00e9nergie
R\u00e9duction du stress
Am\u00e9liorer l'humeur
R\u00e9g\u00e9n\u00e9rer l'esprit
R\u00e9duire les risques de d\u00e9pression et d'ob\u00e9sit\u00e9<\/p>

Gratuit<\/strong> pour les clients du Grand Hotel Castrocaro Long Life Formula<\/p>

Pour toute information et r\u00e9servation, veuillez contacter la r\u00e9ception. <\/b><\/p>

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YOGA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Le yoga peut aider \u00e0 am\u00e9liorer la flexibilit\u00e9, la force musculaire, la posture et \u00e0 r\u00e9duire le stress.<\/p>

Cours individuels, en bin\u00f4me ou en groupe<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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MEDITATION<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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La m\u00e9ditation est une pratique essentielle pour calmer l'esprit et d\u00e9velopper la conscience. Elle permet de r\u00e9duire l'anxi\u00e9t\u00e9 et d'am\u00e9liorer la concentration, tout en procurant un sentiment g\u00e9n\u00e9ral de paix et de tranquillit\u00e9.<\/p>

Cours individuels, en bin\u00f4me ou en groupe.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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R\u00e9veil musculaire et entra\u00eenement fonctionnel\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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L'\u00e9veil musculaire se concentre sur l'activation correcte des muscles, tandis que l'entra\u00eenement fonctionnel se concentre sur des exercices visant \u00e0 am\u00e9liorer la condition physique g\u00e9n\u00e9rale. Les s\u00e9ances d'entra\u00eenement sont con\u00e7ues pour am\u00e9liorer la fonction musculaire et aider \u00e0 pr\u00e9venir les blessures.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Massage ayurv\u00e9dique Shirodara<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Le massage ayurv\u00e9dique avec le traitement Shirodara, en versant de l'huile sur le cuir chevelu, stimule la glande pin\u00e9ale, ce qui r\u00e9active la production de m\u00e9latonine, une hormone tr\u00e8s importante pour la r\u00e9gulation du sommeil et de l'\u00e9veil, avec un effet rajeunissant sur les tissus, purifiant et d\u00e9toxifiant la peau du visage et de la t\u00eate.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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REIKI<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ancienne pratique de gu\u00e9rison psychophysique japonaise qui vise \u00e0 \u00e9quilibrer le flux d'\u00e9nergie dans le corps. Le Reiki favorise la relaxation et r\u00e9duit le stress et l'anxi\u00e9t\u00e9, contribuant ainsi \u00e0 am\u00e9liorer le bien-\u00eatre g\u00e9n\u00e9ral.<\/p>

Traitement individuel<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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AQUA REBORN<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Entra\u00eenement compos\u00e9 d'exercices aquatiques con\u00e7us pour exploiter la r\u00e9sistance naturelle de l'eau afin d'am\u00e9liorer la force et l'endurance tout en minimisant l'impact sur les articulations. L'Aqua Reborn peut aider \u00e0 am\u00e9liorer le tonus musculaire, l'endurance cardiovasculaire et la flexibilit\u00e9 pour un entra\u00eenement complet du corps. <\/p>\n

Le\u00e7on individuelle<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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RANDONN\u00c9E P\u00c9DESTRE ET CYCLISTE AVEC VISITE DU CH\u00c2TEAU ET DE LA FERME<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Excursion combinant exercice, histoire et culture. En passant par les collines de Romagne, nous arrivons \u00e0 la forteresse de Castrocaro Terme. L'excursion se termine par la visite d'une ferme locale, o\u00f9 nous en apprendrons davantage sur les techniques d'agriculture biologique et durable, avec une d\u00e9gustation de produits locaux frais.<\/p>

Sortie 2 heures<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Vous souhaitez obtenir plus d'informations sur les activit\u00e9s de bien-\u00eatre ?<\/strong>\u00a0
Demandez plus d'informations, notre personnel est \u00e0 votre service.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\u00c9CRIRE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

FORMULE LONGUE VIE Bien-\u00eatre et Vert Notre personnel sp\u00e9cialis\u00e9 est pr\u00eat \u00e0 vous emmener au Parc Formule Longue Vie pour [\u2026]<\/p>","protected":false},"author":5,"featured_media":11122,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-11120","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nParco Long Life Formula \u00ae | Grand Hotel Castrocaro<\/title>\n<meta name=\"description\" content=\"Un parco all'aperto perfetto per allenarsi e mantenersi in forma. Scopri uno spazio dedicato a jogging, benessere e fitness all'aria aperta.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.grandhotelcastrocaro.it\/fr\/formule-longue-duree-wellness-green\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Long Life Formula \u2013 Wellness & Green\" \/>\n<meta property=\"og:description\" content=\"Un parco all'aperto perfetto per allenarsi e mantenersi in forma. 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